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Target — ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC

Frozen Vegetables Target Stores Branded
81 Calories
2.0g Protein
5.1g Carbs
6.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 15%
Carbs 5.1g 38%
Fat 6.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.5 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 192 MG 4%
Sodium, Na 586 MG 25%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PNW Veg — ASPARAGUS STIR FRY, ASPARAGUS 31 1.0g 5.2g 0g Pictsweet — HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, OLIVE OIL & MAPLE SUGAR 118 2.4g 17.7g 4.7g Camerican — GOLDEN BEETS, PARSNIPS, PURPLE CARROTS AND SWEET POTATOES ROOT MEDLEY STEAMABLE BAGS 60 2.4g 10.6g 1.2g Mi Abuelo Organic Chile — HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES, HOT 53 2.6g 10.5g 0g PNW Veg — VEGETABLE STIR FRY, VEGETABLE 38 1.3g 6.3g 0g Tops — SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND 94 6.4g 13.1g 2.4g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).

About ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC

ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 5.1g of carbohydrates, and 6.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, PARSLEY, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC include Vitamin C, total ascorbic acid (54% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC

See how Target — ROASTED GARLIC STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL, PARSLEY & SEA SALT CAULIFLOWER, ROASTED GARLIC compares to other foods in terms of nutrition:

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