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ROASTED ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
0 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 293mg 23%
Iron 3.6mg 20%
Potassium 689mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 293 MG 23%
Iron, Fe 3.6 MG 20%
Potassium, K 689 MG 15%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, MIXED NUTS, ROASTED & SALTED, ROASTED & SALTED 600 20g 16.7g 50g WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED 593 17.9g 25g 50g GOOD EARTH PEANUT CO., EXTRA LARGE GOURMET CASHEWS 567 13.3g 33.3g 43.3g SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN 529 17.9g 32.1g 39.3g JODY'S GOURMET POPCORN, POPCORN, PEANUT BUTTER, PEANUT BUTTER 429 7.1g 75g 10.7g SIMPLY DARA, RAW BALLS APRICOT OAT 412 11.8g 47.1g 23.5g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED ALMONDS, ROASTED

ROASTED ALMONDS, ROASTED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUT OIL, SALT.

Dietary Information

ROASTED ALMONDS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS, ROASTED include Calcium, Ca (23% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare ROASTED ALMONDS, ROASTED

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