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Walgreens, ROASTED ALMONDS, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ROASTED ALMONDS, LIGHTLY SALTED
Nice! Lightly Salted Roasted Almonds by Walgreens are dry-roasted almonds with sea salt and a blend of oils, delivering 667 calories, 20g of protein, and 10g of fiber per 30g serving. The high fat content of 56.7g per serving is primarily from heart-healthy monounsaturated and polyunsaturated fats naturally found in almonds.
Ingredients
ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT.
Dietary Information
ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS, LIGHTLY SALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ROASTED ALMONDS, LIGHTLY SALTED gets 12% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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