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Know what is on your plate.

Mylk Labs, ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT

Cereal Mylk Labs, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

434 Calories
13.2g Protein
58.5g Carbs
17.0g Fat
11.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 15%
Carbs 58.5g 66%
Fat 17.0g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 58.5g 21%
Dietary Fiber 11.3g 40%
Total Sugars 9.4g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 460mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 460 MG 10%
Sodium, Na 208 MG 9%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT

Mylk Labs roasted almond and Himalayan pink salt oatmeal made from gluten-free oats, almonds, organic coconut sugar, and Himalayan pink salt only. Per 53g serving: 434 cal, 58.5g carbs, 17g fat, 13.2g protein, 11.3g fiber. A clean four-ingredient oatmeal with excellent fiber and protein from whole almonds.

Ingredients

GLUTEN-FREE OATS, ALMONDS, ORGANIC COCONUT SUGAR*, HIMALAYAN PINK SALT

Dietary Information

ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 434 calories per 100 grams, ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT gets 12% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mylk Labs, ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT

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