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B&G Foods North America — RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE

Frozen Prepared Sides B&G Foods North America, Inc. Branded
98 Calories
2.7g Protein
8.9g Carbs
6.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 250mg 11%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 15%
Carbs 8.9g 50%
Fat 6.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 170 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Kings Super — COUSCOUS AND QUINOA WITH VEGETABLES 184 5.3g 29.0g 5.3g Green Chemical Products — GRILLED VEGETABLES 71 1.4g 9.3g 3.6g Green Chemical Products — MEDITERRANEAN POTATOES 173 2.7g 21.8g 10g Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE 157 5g 22.9g 5.7g Green Chemical Products — ORIENTAL PEARL PASTA WITH VEGETABLES 143 4.3g 22.1g 5g Pinnacle — BARBECUE POTATOES 138 2.8g 22.9g 3.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE

RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 8.9g of carbohydrates, and 6.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, GREEN BEANS, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT AND DEXTROSE), BUTTER (SWEET CREAM, NATURAL FLAVOR), NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, BUTTER (CREAM, LACTIC ACID), ONION POWDER, DISODIUM PHOSPHATE, CORN OIL, NATURAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 98 calories per 100 grams, RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE gets 11% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE

See how B&G Foods North America — RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE compares to other foods in terms of nutrition:

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