GRILLED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GRILLED VEGETABLES
GRILLED VEGETABLES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 9.3g of carbohydrates, and 3.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
VEGETABLES (COOKED POTATOES, GRILLED ZUCCHINI, GRILLED EGGPLANT, GRILLED RED BELL PEPPERS, GRILLED YELLOW BELL PEPPERS, ONIONS), SAUCE [EXTRA VIRGIN OLIVE OIL, WATER, LEMON JUICE, GARLIC, SALT, PARSLEY, NATURAL FLAVOR, THICKENERS (XANTHAN GUM, GUAR GUM, GLUCOSE, {WHEAT AND/OR CORN}), BLACK PEPPER EXTRACT, THYME, OREGANO, CHERRY-LAUREL LEAVES].
Dietary Information
Notable micronutrients in GRILLED VEGETABLES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, GRILLED VEGETABLES gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GRILLED VEGETABLES
See how GRILLED VEGETABLES compares to other foods in terms of nutrition:
- GRILLED VEGETABLES vs CAULIFLOWER RISOTTO WITH PARMESAN CHEESE & SEA SALT, CAULIFLOWER WITH PARMESAN CHEESE & SEA SALT
- GRILLED VEGETABLES vs SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON, SAUCED WITH ONIONS & BACON
- GRILLED VEGETABLES vs THAI JASMINE WHITE RICE, THAI JASMINE
- GRILLED VEGETABLES vs MEAT TORTELLINI PASTA, MEAT, TORTELLINI
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