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Wegmans Food, RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR
Wegmans Organic red quinoa provides 121 calories per 140g serving with 4g protein, 21g carbs, and 3g fiber. Made from pre-cooked organic red quinoa only, this ready-to-heat side dish offers whole grain protein and fiber with a slightly nutty flavor and light, fluffy texture.
Ingredients
COOKED ORGANIC RED QUINOA.
Dietary Information
RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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