Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE
Wild Harvest white and red quinoa with vegetables in a seasoned sauce provides 157 calories, 5g protein, 22.86g carbs, 5.71g fat, and 4.3g fiber per 140g serving. Both white and red quinoa are combined with red bell peppers and garden peas, all in a panang-inspired sauce built with olive oil, tomato concentrate, spices, soy sauce, garlic, and lemon juice. A complete frozen grain side dish with meaningful fiber and plant protein.
Ingredients
WHITE AND FED QUINOA [COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), COOKED RED QUINOA (RED QUINOA, WATER, SALT)], VEGETABLE (RED BELL PEPPERS, GARDEN PEAS), SAUCE [EXTRA VIRGIN OLIVE OIL, PANANG PASTE (TOMATO CONCENTRATE, ONIONS, SPICES (PAPRIKA, CORIANDER, CUMIN CAYENNE PEPPER, TURMERIC, CINNAMON, CLOVE NUTMEG}, GALANGAL, SOY SAUCE {SOYBEAN, WHEAT FLOUR, SALT, WATER}, GARLIC, SALT, RED CHILI, SUNFLOWER OIL LIME LEAF), WATER, VEGETABLE STOCK (VEGETABLE CONCENTRATE (CARROTS, ONIONS, LEEKS) WATER, SPICES), SALT, LEMON JUICE, GARLIC, SUGAR, THICKENERS XANTHAN GUM, GUAR GUM, GLUCOSE (WHEAT AND/OR CORN)].
Calorie Breakdown
At 157 calories per 100 grams, WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE gets 13% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE
See how Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE compares to other foods in terms of nutrition:
- Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE vs St. Clair — BAKED POTATO, CASSEROLE
- Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE vs B&G Foods North America — BEETS RICED VEGGIES, BEETS
- Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE vs El Encanto — RED CHILE SPECIAL RESERVE, MEDIUM HOT
- Green Chemical Products — WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE vs Kroger — WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.