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Wegmans Food, ORGANIC TATER PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About ORGANIC TATER PUFFS
Wegmans Organic Tater Puffs are baked potato puffs made from organic potatoes, organic canola oil, sea salt, organic corn flour, and organic apple juice concentrate for browning. An 84g serving provides 179 calories, 2.4g protein, 23.8g carbs, 8.3g fat, and 2.4g fiber. A baked alternative to tater tots with an organic ingredient list, suited as a side dish or snack.
Ingredients
ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATO, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC TATER PUFFS gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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