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Ajinomoto, VEGETABLE GYOZA DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 378 MG | 16% |
About VEGETABLE GYOZA DUMPLINGS
Ajinomoto Vegetable Gyoza Dumplings are pan-ready Japanese-style dumplings filled with cabbage, tofu, edamame, carrot, bamboo shoot, and shiitake mushroom. A 148 g serving provides 203 calories, 6.08 g of protein, 22.3 g of carbs, 9.46 g of fat, and 2 g of fiber. The sesame oil and soy sauce in the filling give authentic flavor. Cook from frozen by pan-frying with a small amount of oil and water for a crisp base. A plant-based appetizer or side dish.
Ingredients
WHEAT FLOUR, WATER, CABBAGE, TOFU (WATER, SOYBEAN, GLUCONO DELTA LACTONE, CALCIUM SULFATE), EDAMAME SOYBEAN, CANOLA OIL, CARROT, ONION, BAMBOO SHOOT, RICE NOODLE (RICE FLOUR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO STARCH, TEXTURED SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN ONION, SALT, SESAME OIL, RICE FLOUR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, KOJI {ASPERGILLUS ORYZAE}, ENZYME, SALT], SUGAR, LACTIC ACID), ISOLATED SOY PROTEIN, SUGAR, DEHYDRATED SHIITAKE MUSHROOM, SPICES, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), GARLIC, SOY LECITHIN, SOY FLOUR, CORN STARCH, XANTHAN GUM.
Calorie Breakdown
At 203 calories per 100 grams, VEGETABLE GYOZA DUMPLINGS gets 12% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ajinomoto, VEGETABLE GYOZA DUMPLINGS
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