VEGETABLE GYOZA DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 378 MG | 16% |
About VEGETABLE GYOZA DUMPLINGS
VEGETABLE GYOZA DUMPLINGS is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 22.3g of carbohydrates, and 9.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WHEAT FLOUR, WATER, CABBAGE, TOFU (WATER, SOYBEAN, GLUCONO DELTA LACTONE, CALCIUM SULFATE), EDAMAME SOYBEAN, CANOLA OIL, CARROT, ONION, BAMBOO SHOOT, RICE NOODLE (RICE FLOUR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO STARCH, TEXTURED SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN ONION, SALT, SESAME OIL, RICE FLOUR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, KOJI {ASPERGILLUS ORYZAE}, ENZYME, SALT], SUGAR, LACTIC ACID), ISOLATED SOY PROTEIN, SUGAR, DEHYDRATED SHIITAKE MUSHROOM, SPICES, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), GARLIC, SOY LECITHIN, SOY FLOUR, CORN STARCH, XANTHAN GUM.
Calorie Breakdown
At 203 calories per 100 grams, VEGETABLE GYOZA DUMPLINGS gets 12% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETABLE GYOZA DUMPLINGS
See how VEGETABLE GYOZA DUMPLINGS compares to other foods in terms of nutrition:
- VEGETABLE GYOZA DUMPLINGS vs VEGETABLE FRIED RICE, VEGETABLE
- VEGETABLE GYOZA DUMPLINGS vs STEAMABLES, JASMINE RICE, JASMINE
- VEGETABLE GYOZA DUMPLINGS vs STEAMABLES WHOLE GRAIN BROWN RICE
- VEGETABLE GYOZA DUMPLINGS vs POTATO POPPERS, POTATO
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