VEGETABLE GYOZA DUMPLINGS vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GIANT wins in 6 out of 11 nutrient categories
VEGETABLE GYOZA DUMPLINGS: 3
vs
GREEN GIANT: 6
(2 ties)
Overview
| Nutrient | VEGETABLE GYOZA DUMPLINGS | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 203 cal | 71 cal | |
| Protein | 6.1 g | 1.5 g | |
| Carbs | 22.3 g | 14.7 g | |
| Fat | 9.5 g | 1.5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE GYOZA DUMPLINGS | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3 MG |
Minerals
| Mineral | VEGETABLE GYOZA DUMPLINGS | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 378 MG | 217 MG |