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General Mills, GREEN GIANT ROSEMARY STEAMERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GREEN GIANT ROSEMARY STEAMERS
Green Giant Rosemary Steamers from General Mills is a frozen prepared side dish of sugar snap peas, corn, carrots, barley, black beans, and red bell peppers in a rosemary, sherry wine, and butter sauce, providing 88 calories, 2.7g of protein, and 3.1g of fiber per 226g serving. The inclusion of cooked barley and black beans adds whole grain and legume fiber, making it a more nutritionally varied frozen side than plain vegetable blends.
Ingredients
SUGAR SNAP PEAS, CORN, CARROTS, COOKED BARLEY (WATER, BARLEY), WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPERS, BUTTER, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, GUM ARABIC, ROSEMARY, SHERRY WINE, NATURAL FLAVOR, WHEY POWDER.
Dietary Information
GREEN GIANT ROSEMARY STEAMERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GREEN GIANT ROSEMARY STEAMERS gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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