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General Mills, LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED
Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf from General Mills provides 71 calories per 283g serving with 13.43g carbs, 1.77g protein, 1.24g fat, and 1.1g fiber. Made with cooked white rice, carrots, peas, mushrooms, and butter in a light sauce, it is a convenient low-calorie frozen side dish.
Ingredients
COOKED LONG GRAIN WHITE RICE (WATER, RICE), WATER, CARROTS, SWEET PEAS, MUSHROOMS, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), DRIED ONION, SALT, HYDROLYZED CORN AND WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, SUGAR, HYDROLYZED SOY PROTEIN, WHEY POWDER, NATURAL FLAVOR, SPICES, COLOR ADDED, XANTHAN GUM, ONION POWDER, CORN OIL, DRIED GARLIC.
Dietary Information
LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED gets 10% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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