Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (2.3g per 100g).
About RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS
RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 6.7g of carbohydrates, and 2.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, PEAS, CARROTS, RED BELL PEPPERS, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC, OLIVE OIL.
Dietary Information
RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS gets 18% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS
See how Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS compares to other foods in terms of nutrition:
- Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS vs Pinnacle — THAI STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SUGAR SNAP PEAS AND CARROTS IN A CURRY SAUCE, THAI STYLE POWER BLEND
- Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS vs Farmwise — BROCCOLI WITH SWEET POTATOES & WHITE BEANS VEGGIE TOTS, SWEET POTATOES & WHITE BEANS
- Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS vs Wal-Mart — HOMESTYLE MASHED POTATOES WITH BUTTER, SEA SALT AND BLACK PEPPER, HOMESTYLE
- Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS vs B&G Foods North America — BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE
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