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Hain Celestial, RICE PILAF, RICE PILAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (49% DV).
About RICE PILAF, RICE PILAF
A dry rice pilaf mix from Casbah, a brand specializing in Middle Eastern-inspired grain products. The mix combines long-grain rice with pasta or vermicelli pieces and a dry seasoning blend typically including onion, garlic, and herbs. Per 100g dry, it provides approximately 360 calories, 75g carbohydrates, 8g protein, and 2g fat. Contains wheat from the vermicelli component; not suitable for gluten-free diets. Suitable for vegetarians when prepared as directed without added meat. Prepare on the stovetop following package instructions for water-to-grain ratio. The finished pilaf serves as a versatile side dish compatible with Mediterranean, Middle Eastern, and American main courses.
Ingredients
PARBOILED LONG GRAIN RICE, WHOLE DURUM WHEAT FLOUR, NATURAL FLAVORS WITH YEAST EXTRACT, GRANULATED ONION, SPICES, SEA SALT, GRANULATED GARLIC, EXPELLER PRESSED CANOLA OIL.
Dietary Information
RICE PILAF, RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PILAF, RICE PILAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RICE PILAF, RICE PILAF gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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