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WEIS QUALITY, BROWN WHOLE GRAIN INSTANT RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WEIS QUALITY, BROWN WHOLE GRAIN INSTANT RICE
A quick-cooking instant brown rice from Weis Quality, a Weis Markets private label designed for convenience without sacrificing whole-grain nutrition. Per 100 g dry it provides 349 kcal, 9 g protein, 77 g carbs, and 2 g fat with 4.7 g fiber -- meaningfully higher fiber than white instant rice. The sole ingredient is precooked parboiled whole grain brown rice with no additives. Naturally gluten-free and vegan. Parboiling before drying locks in some of the bran's nutrients and reduces cooking time significantly. A practical pantry staple for those wanting whole-grain carbohydrate without the 45-minute stovetop commitment of regular brown rice.
Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Dietary Information
WEIS QUALITY, BROWN WHOLE GRAIN INSTANT RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, WEIS QUALITY, BROWN WHOLE GRAIN INSTANT RICE gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WEIS QUALITY, BROWN WHOLE GRAIN INSTANT RICE
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