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Amy's Kitchen, RICE MAC & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 291 MG | 13% |
About RICE MAC & CHEESE
Rice mac and cheese from Amy Kitchen uses organic rice macaroni as the pasta base, making it wheat-free. Each 223g serving has 188 calories, 6.3g protein, 25g carbs, and 6.7g fat. The sauce combines organic lowfat milk, white cheddar cheese, and butter. A practical frozen option for those avoiding wheat flour pasta.
Ingredients
ORGANIC RICE MACARONI (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.
Calorie Breakdown
At 188 calories per 100 grams, RICE MAC & CHEESE gets 13% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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