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Know what is on your plate.

Amy's Kitchen, GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
2.6g Protein
15.9g Carbs
4.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 11%
Carbs 15.9g 68%
Fat 4.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 167 MG 4%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE

Amy's General Tso's bowl features organic brown and black rice with organic cauliflower, bell peppers, water chestnuts, sugar snap peas, and a tamari-based savory sauce. A 227 g bowl provides 119 calories, 2.6 g protein, 15.9 g carbs, 4.9 g fat, and 1.8 g fiber. A low-calorie, vegan-certified frozen meal that delivers Asian-inspired flavors with a clean, organic ingredient list.

Ingredients

ORGANIC BROWN RICE, ORGANIC CAULIFLOWER, ORGANIC BELL PEPPERS, ORGANIC GREEN ONIONS, ORGANIC BLACK RICE, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC WATER CHESTNUTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SUGAR SNAP PEAS, ORGANIC GARLIC, ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), FILTERED WATER, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CANE SUGAR, SEA SALT, SPICES.

Calorie Breakdown

At 119 calories per 100 grams, GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE gets 9% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen, GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE

See how Amy's Kitchen, GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE compares to other foods in terms of nutrition:

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