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Know what is on your plate.

Harvest Food, ALL NATURAL CAULIFLOWER & PEA CURRY

Frozen Dinners & Entrees Harvest Food Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
2.1g Protein
10.6g Carbs
2.8g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 14%
Carbs 10.6g 68%
Fat 2.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.8g 10%
Total Sugars 4.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 359 MG 16%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About ALL NATURAL CAULIFLOWER & PEA CURRY

Path of Life All Natural Cauliflower and Pea Curry is a frozen vegetable entree seasoned with turmeric, spices, garlic, shallots, lime juice, and cilantro in an olive oil base. At just 77 calories per 142g serving, it provides 2g of protein, 11g of carbs, and nearly 3g of fiber. A low-calorie, plant-based option that heats quickly and works well as a side or light main over rice.

Ingredients

CAULIFLOWER, GREEN PEAS, TOMATOES, CURRY SEASONING (BROWN SUGAR, SALT, POTATO STARCH, SPICES, TURMERIC, CANOLA OIL, RICE CONCENTRATE [ANTI-CAKING]), EXTRA VIRGIN OLIVE OIL, SHALLOTS, GARLIC, CILANTRO, LIME JUICE.

Dietary Information

ALL NATURAL CAULIFLOWER & PEA CURRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ALL NATURAL CAULIFLOWER & PEA CURRY gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harvest Food, ALL NATURAL CAULIFLOWER & PEA CURRY

See how Harvest Food, ALL NATURAL CAULIFLOWER & PEA CURRY compares to other foods in terms of nutrition:

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