Rosina Food Products, STUFFED SHELLS WITH SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
About STUFFED SHELLS WITH SAUCE
Rosina Stuffed Shells with Sauce are frozen pasta shells filled with ricotta cheese and dried whole eggs, served in a tomato sauce with Romano cheese, onion, garlic powder, and black pepper. Per 100g: 146 calories, 6.57g protein, 20.2g carbs, 4.55g fat, and 1.5g fiber. A convenient Italian-style frozen entree requiring minimal preparation. Serving size 198g.
Ingredients
RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, COOKED PASTA SHELLS (ENRICHED WHEAT FLOUR [DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), TOMATOES, SUGAR, SALT, MODIFIED CORN STARCH, ONIONS, SOYBEAN OIL, SPICES, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, GARLIC POWDER.
Calorie Breakdown
At 146 calories per 100 grams, STUFFED SHELLS WITH SAUCE gets 18% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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