STUFFED SHELLS WITH SAUCE vs PENNE A LA VODKA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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STUFFED SHELLS WITH SAUCE wins in 8 out of 11 nutrient categories
STUFFED SHELLS WITH SAUCE: 8
vs
PENNE A LA VODKA WITH ITALIAN SAUSAGE: 2
(1 ties)
Overview
| Nutrient | STUFFED SHELLS WITH SAUCE | PENNE A LA VODKA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 146 cal | 148 cal | |
| Protein | 6.6 g | 5.7 g | |
| Carbs | 20.2 g | 18.0 g | |
| Fat | 4.6 g | 5.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHELLS WITH SAUCE | PENNE A LA VODKA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | STUFFED SHELLS WITH SAUCE | PENNE A LA VODKA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 354 MG | 258 MG |