RICE MAC & CHEESE vs MANDARIN ORANGE CHICKEN BOWL
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN BOWL wins in 6 out of 10 nutrient categories
RICE MAC & CHEESE: 3
vs
MANDARIN ORANGE CHICKEN BOWL: 6
(1 ties)
Overview
| Nutrient | RICE MAC & CHEESE | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 188 cal | 138 cal | |
| Protein | 6.3 g | 5.5 g | |
| Carbs | 25.1 g | 22.4 g | |
| Fat | 6.7 g | 2.9 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MAC & CHEESE | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | RICE MAC & CHEESE | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 291 MG | 404 MG |