RICE MAC & CHEESE vs SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS
Nutrition comparison per 100 g serving
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SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS wins in 7 out of 11 nutrient categories
RICE MAC & CHEESE: 3
vs
SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS: 7
(1 ties)
Overview
| Nutrient | RICE MAC & CHEESE | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 122 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 25.1 g | 16.5 g | |
| Fat | 6.7 g | 3.9 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MAC & CHEESE | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | RICE MAC & CHEESE | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 291 MG | 310 MG |