RICE MAC & CHEESE vs GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER
Nutrition comparison per 100 g serving
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GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER wins in 7 out of 11 nutrient categories
RICE MAC & CHEESE: 3
vs
GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER: 7
(1 ties)
Overview
| Nutrient | RICE MAC & CHEESE | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 188 cal | 119 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 25.1 g | 15.9 g | |
| Fat | 6.7 g | 4.9 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MAC & CHEESE | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | RICE MAC & CHEESE | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 291 MG | 348 MG |