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Berrybird, REUBEN PANINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (29% DV).
About REUBEN PANINI
Phillipe French Food Reuben Panini from Berrybird is a prepared sandwich providing 188 calories, 10.25g protein, 11.91g carbs, and 10.25g fat per 361g serving. Corned beef, sauerkraut, Swiss cheese, and dressing on a panini roll make this a balanced option in the Prepared Subs and Sandwiches category.
Ingredients
CORNED BEEF (BEEF, WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER, SPICES, EXTRACTIVES OF OLEORESIN PAPRIKA AND OIL OF GARLIC), SAUERKRAUT (SAUERKRAUT, WATER, SALT), PANINI (ENRICHED FLOUR, WATER, MALT, SALT, YEAST, ENZYMES, CALCIUM PROPIONATE), SWISS CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES), DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, PICKLES, EGG YOLK, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, MODIFIED FOOD STARCH, ONION, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA [PRESERVATIVES], SPICES, RED PEPPERS, AQUARESIN PAPRIKA NATURAL FLAVOR, YELLOW 5).
Dietary Information
Notable micronutrients in REUBEN PANINI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, REUBEN PANINI gets 22% of its calories from protein, 25% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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