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Beaver Street Fisheries, RET BAG HADDOCK FILLETS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
71 Calories
16.1g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 286 MG 6%
Sodium, Na 214 MG 9%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, 3/5 OZ SWAI FILLETS 89 18.8g 0g 0.9g Beaver Street Fisheries, 2/4 OZ WHITING FILLET 89 18.8g 0g 1.3g Beaver Street Fisheries, RET BOX SEA TROUT FILLET 152 20.5g 0g 6.3g Beaver Street Fisheries, RET BAG V/P SWAI FILLETS 54 10.7g 0g 1.2g Beaver Street Fisheries, 8/16 OZ COD FILLETS 80 17.9g 0g 0.9g Beaver Street Fisheries, 4 OZ V/P CHUM SALMON POR 116 20.5g 0g 3.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0g per 100g).

About RET BAG HADDOCK FILLETS

Sea Best Haddock Fillets by Beaver Street Fisheries Inc. are fresh-frozen haddock fillets preserved with sodium tripolyphosphate to retain moisture during freezing. Each 112g serving delivers just 71 calories, 16.1g of protein, and no fat or carbs. One of the leanest fish options available, perfectly suited to baking, broiling, and traditional fish and chip preparations.

Ingredients

Haddock, Sodium Tripolyphosphate(to retain moisture).

Dietary Information

RET BAG HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, RET BAG HADDOCK FILLETS gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, RET BAG HADDOCK FILLETS

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