Beaver Street Fisheries, RET BAG CATFISH FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About RET BAG CATFISH FILLET
Sea Best Catfish Fillet from Beaver Street Fisheries Inc. delivers 116 calories and 15.18g protein per 112g serving, with 6.25g fat and no carbs. A flavorful freshwater fish with moderate fat, suitable for blackening, frying, or baking, and providing a good source of protein per serving.
Ingredients
Catfish, water, sodium tripolyphosphate, salt, sodium hexametaphosphate.
Dietary Information
RET BAG CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, RET BAG CATFISH FILLET gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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