REFRIED BEANS WITH DICED GREEN CHILES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About REFRIED BEANS WITH DICED GREEN CHILES
REFRIED BEANS WITH DICED GREEN CHILES is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 15.9g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS (WATER, PINTO BEANS), GREEN CHILE PEPPERS, LARD, SALT, DISTILLED VINEGAR, GREEN BELL PEPPER POWDER, ONION POWDER, MALTODEXTRIN, JALAPENO PEPPER POWDER, DRIED CHILE PEPPERS, CUMIN, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER.
Dietary Information
REFRIED BEANS WITH DICED GREEN CHILES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, REFRIED BEANS WITH DICED GREEN CHILES gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS WITH DICED GREEN CHILES
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