Aldi, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About REFRIED BEANS
Refried pinto beans from Casa Mamita, Aldi's private label Mexican-style brand. Per 100g they provide 77 calories, 4.6g protein, 13.85g carbohydrates, and 0g fat, with 4.6g fiber. Ingredients are simple: water, pinto beans, salt, tomato paste, chili pepper, onion powder, garlic powder, spice, natural flavor, and paprika. A fat-free, plant-based side dish suitable for burritos, tacos, or as a dip. The modest calorie count and fiber content make it a functional addition to a balanced diet. Vegan-friendly and gluten-free based on listed ingredients. Convenient canned format requires only heating before serving. A straightforward, budget-accessible product.
Ingredients
WATER, PINTO BEANS, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, ONION POWDER, GARLIC POWDER, SPICE, NATURAL FLAVOR, PAPRIKA.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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