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EDEN — BAKED BEANS WITH SWEET SORGHUM, SWEET SORGHUM

Canned & Bottled Beans EDEN Branded
108 Calories
5.4g Protein
20.8g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 20.8g 8%
Dietary Fiber 5.4g 19%
Total Sugars 3.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 20%
Carbs 20.8g 78%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 62 MG 15%
Sodium, Na 104 MG 5%
Zinc, Zn 1.7 MG 16%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BAKED BEANS WITH SWEET SORGHUM, SWEET SORGHUM

Organic navy beans in a sweet sorghum-based sauce from Eden, made with organic navy beans, water, sorghum syrup, organic tomato puree, apple cider vinegar, mustard seed, onion, cloves, cinnamon, and sea salt. Per 100g they provide 108 calories, 20.8g carbohydrates, 5.4g protein, under 1g fat, and 5.4g fiber. Sorghum replaces the more common molasses or brown sugar, lending a distinctive earthy sweetness. No high fructose corn syrup, artificial colors, or preservatives. Eden uses BPA-free lined cans. A high-fiber, plant-based protein source suitable for vegan and gluten-free diets. One of the cleaner-label canned baked bean options available.

Ingredients

* NAVY BEANS, WATER *SORGHUM * TOMATO PUREE * APPLE CIDER VINEGAR * MUSTARD SEED *ONION * CLOVES * CINNAMON, SEA SALT

Dietary Information

BAKED BEANS WITH SWEET SORGHUM, SWEET SORGHUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, BAKED BEANS WITH SWEET SORGHUM, SWEET SORGHUM gets 20% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EDEN — BAKED BEANS WITH SWEET SORGHUM, SWEET SORGHUM

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