Food Town, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About REFRIED BEANS
Food Lion's refried beans skip the lard found in traditional versions, relying only on prepared dry beans, water, and a small amount of salt, onion powder, chili pepper, garlic powder, and spice. Fat is essentially zero, making this one of the leaner refried bean options on the shelf. Fiber is solid from the pinto beans, and protein contributes meaningfully to the nutritional profile. The flavor is simpler than lard-based versions, less rich, but suitable for burritos, nachos, or as a quick protein-forward side.
Ingredients
PREPARED DRY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, CHILI PEPPER, GARLIC POWDER, SPICE.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, REFRIED BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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