Fareway, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About REFRIED BEANS
Fareway Refried Beans are a canned bean product made from cooked beans seasoned with onion and chili pepper, delivering 81 calories, 4.84g protein, 14.52g carbs, and 4.8g fiber per 124g serving, with no added fat. The combination of plant protein and substantial fiber makes these a nutritious, low-fat side dish option.
Ingredients
COOKED BEANS, WATER, SALT, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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