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StarKist — REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN

Canned Seafood StarKist Co. Branded
143 Calories
21.4g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 268mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 357mcg 1785%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 80%
Carbs 0g 0%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 357 MG 8%
Sodium, Na 268 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHITEFISH-PIKE 118 13.7g 9.8g 2.0g WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS 153 18.8g 0g 9.4g Fishin' — SNOW CRAB CLUSTERS 113 23.8g 0g 1.8g Bumble Bee — ALASKAN SALMON IN WATER 113 21.1g 0g 3.5g Topco Associates — PACIFIC WILD PINK SALMON 106 20g 0g 2.4g Bumble Bee — SARDINES IN OLIVE OIL 179 20.2g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN

REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON.

Dietary Information

REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN

See how StarKist — REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN compares to other foods in terms of nutrition:

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