REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON vs SKINLESS & BONELESS PINK SALMON IN WATER
Nutrition comparison per 100 g serving
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REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON wins in 5 out of 11 nutrient categories
REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON: 5
vs
SKINLESS & BONELESS PINK SALMON IN WATER: 2
(4 ties)
Overview
| Nutrient | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | SKINLESS & BONELESS PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Calories | 143 cal | 190 cal | |
| Protein | 21.4 g | 22.2 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 5.4 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | SKINLESS & BONELESS PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | SKINLESS & BONELESS PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 268 MG | 563 MG |