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Inland Market Premium, REDUCED FAT SEAFOOD CHEESE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (23% DV).
About REDUCED FAT SEAFOOD CHEESE SPREAD
Inland Market Reduced Fat Seafood Cheese Spread is a blend of reduced-fat cream cheese, imitation crabmeat, mayonnaise, and cheddar cheese sauce with pimentos and garlic. A 27g serving provides 148 calories, 11.1g protein, 11.1g carbs, and 7.4g fat. It spreads on crackers, bagels, or vegetables and works as a party dip or quick snack with a creamy, mild seafood flavor.
Ingredients
REGULAR AND REDUCED FAT CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), IMITATION CRABMEAT (FISH PROTEIN OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, SUGAR, POLYPHOSPHATE), WATER, CORN/WHEAT STARCH, TAPIOCA STARCH, SUGAR, SORBITOL, SALT, SOYBEAN OIL, MIRIN (FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL), CRAB EXTRACT (NATURAL FLAVORING, GLUCOSE SYRUP, WATER, SALT, MONOSODIUM GLUTAMATE, RIBONUCLEOTIDES, POTASSIUM SORBATE, XANTHAN GUM), CRAB FLAVOR (NATURAL FLAVOR, FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL, GLYCERINE, RIBONUCLEOTIDES, XANTHAN GUM, POTASSIUM SORBATE), CALCIUM CARBONATE, CARMINE AND PAPRIKA], REGULAR AND REDUCED FAT MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], IMITATION CHEDDAR CHEESE (WATER, HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, GUAR GUM, TRICALCIUM PHOSPHATE, CALCIUM PROPIONATE, CITRIC ACID, SODIUM CITRATE, DISODIUM PHOSPHATE, CALCIUM SULFATE, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, ANTI-CAKING AGENT), CHEDDAR CHEESE SAUCE [WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SALT, YEAST EXTRACT, MONOGLYCERIDES, LACTIC ACID, ANNATTO COLOR, FD&C YELLOW NO. 6, MALTODEXTRIN, NATURAL FLAVOR], PIMIENTOS, WATER, AND CITRIC ACID), CORN SYRUP, WATER, DRIED VINEGAR, NATURAL BUTTER FLAVOR, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE, SALT, NONFAT DRIED MILK, SPICE EXTRACT, PARSLEY, LEMON JUICE CONCENTRATE AND SPICES.
Dietary Information
Notable micronutrients in REDUCED FAT SEAFOOD CHEESE SPREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, REDUCED FAT SEAFOOD CHEESE SPREAD gets 30% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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