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Know what is on your plate.

King Cheese, MEDITERRANEAN STYLE FETA CHEESE

Cheese King Cheese Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About MEDITERRANEAN STYLE FETA CHEESE

King Cheese Mediterranean-style feta made with pasteurized milk, sun-dried tomatoes, garlic basil, and olive oil infused into the cheese. A 28g serving has 286 calories, 17.86g of protein, 3.57g of carbohydrates, and 21.43g of fat. The added olive oil and aromatics give this feta more flavor complexity than plain varieties. Use crumbled over salads, roasted vegetables, or in grain bowls.

Ingredients

PASTEURIZED MILK, CULTURES, ENZYMES, SALT, SUN DRIED TOMATOES, GARLIC BASIL, OLIVE OIL, CANOLA OIL & SPICES.

Dietary Information

MEDITERRANEAN STYLE FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN STYLE FETA CHEESE include Sodium, Na (51% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MEDITERRANEAN STYLE FETA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare King Cheese, MEDITERRANEAN STYLE FETA CHEESE

See how King Cheese, MEDITERRANEAN STYLE FETA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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