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SARGENTO, REDUCED FAT 4 CHEESE MEXICAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (30% DV).
About SARGENTO, REDUCED FAT 4 CHEESE MEXICAN
Sargento Reduced Fat 4 Cheese Mexican is a blend of reduced fat Monterey Jack, cheddar, queso quesadilla, and asadero cheeses. Per 100g it contains 286 calories, 28.6g protein, 3.6g carbs, and 21.4g fat - lower in fat than standard cheese blends while keeping protein high. Potato starch and powdered cellulose prevent caking. Natamycin serves as a natural mold inhibitor. Suitable for melting over Mexican-inspired dishes.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT ASADERO CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SARGENTO, REDUCED FAT 4 CHEESE MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, REDUCED FAT 4 CHEESE MEXICAN include Calcium, Ca (69% DV) , Sodium, Na (30% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SARGENTO, REDUCED FAT 4 CHEESE MEXICAN gets 40% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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