Know what is on your plate.
Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MANCHEGO SHEEP'S MILK CHEESE
Torero Matador's manchego is made from pasteurized manchega sheep's milk, salt, cheese cultures, rennet, and egg white lysozyme, the last used as a preservative common in aged sheep's milk cheeses. A 28 gram serving is dense with 429 calories, 25 g protein, 39.29 g fat, and no carbs or fiber.
Ingredients
PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET AND EGG WHITE LYSOZYME
Dietary Information
MANCHEGO SHEEP'S MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MANCHEGO SHEEP'S MILK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MANCHEGO SHEEP'S MILK CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE
See how Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE compares to other foods in terms of nutrition:
- Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE vs Somerdale, WHITE STILTON WITH APRICOTS
- Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE vs Smith's Food & Drug Centers, LITE PARISIAN STYLE BRIE, LITE
- Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE vs Kroger, CHUNK BLUE CHEESE, CHUNK BLUE
- Arthur Schuman, MANCHEGO SHEEP'S MILK CHEESE vs B. Robert's, ORIGINAL PIMENTO CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.