MANCHEGO SHEEP'S MILK CHEESE vs LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 5 out of 12 nutrient categories
MANCHEGO SHEEP'S MILK CHEESE: 2
vs
LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 5
(5 ties)
Overview
| Nutrient | MANCHEGO SHEEP'S MILK CHEESE | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 208 cal | |
| Protein | 25 g | 29.2 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 39.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANCHEGO SHEEP'S MILK CHEESE | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANCHEGO SHEEP'S MILK CHEESE | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 833 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 833 MG |