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Marcoot Jersey Farm, CAVE AGED GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About CAVE AGED GOUDA
Cave Aged Gouda from Marcoot Jersey Creamery uses pasteurized Jersey milk and vegetable rennet, then ages in caves for a firmer texture and deeper flavor than younger Goudas. Per 28g serving: 393 calories, 29g fat, 25g protein, no carbohydrates. The aging concentrates the flavor, making it suitable for cheese boards or grating over soups.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET.
Dietary Information
CAVE AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CAVE AGED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CAVE AGED GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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