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Marcoot Jersey Farm, CAVE AGED GOUDA

Cheese Marcoot Jersey Farm, Inc. Branded
393 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 482mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 482 MG 21%

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Russell McCall's, LA BONNE VIE, AUTHENTIC CHEVRE GOAT CHEESE, ORIGINAL, ORIGINAL 250 17.9g 3.6g 17.9g House Of Thaller, CLASSIC STYLE PIMENTO CHEESE, ORIGINAL 367 10g 13.3g 33.3g Aldi, GOUDA CHEESE CREAMY WITH A SWEET AND ROBUST FLAVOR 393 25g 0g 32.1g Aldi, GOURMET SPREADABLE CHEESE , CHIPOTLE & TOMATO 304 4.4g 8.7g 26.1g Weis, CREAM CHEESE SPREAD, CRANBERRY ORANGE 300 3.3g 30g 20g Pastore's, SHREDDED PIZZA CHEESE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About CAVE AGED GOUDA

Cave Aged Gouda from Marcoot Jersey Creamery uses pasteurized Jersey milk and vegetable rennet, then ages in caves for a firmer texture and deeper flavor than younger Goudas. Per 28g serving: 393 calories, 29g fat, 25g protein, no carbohydrates. The aging concentrates the flavor, making it suitable for cheese boards or grating over soups.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET.

Dietary Information

CAVE AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAVE AGED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CAVE AGED GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Marcoot Jersey Farm, CAVE AGED GOUDA

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