REDUCED FAT RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 410 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Good source of Calcium, Ca (32% DV).
About REDUCED FAT RICOTTA CHEESE, RICOTTA
REDUCED FAT RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 3.3g of carbohydrates, and 6.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, GUAR GUM, CARRAGEENAN, VINEGAR, XANTHAN GUM
Dietary Information
REDUCED FAT RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT RICOTTA CHEESE, RICOTTA include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, REDUCED FAT RICOTTA CHEESE, RICOTTA gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REDUCED FAT RICOTTA CHEESE, RICOTTA
See how REDUCED FAT RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:
- REDUCED FAT RICOTTA CHEESE, RICOTTA vs GREAT VALUE, WHOLE MILK MOZZARELLA CHEESE
- REDUCED FAT RICOTTA CHEESE, RICOTTA vs SINGLES
- REDUCED FAT RICOTTA CHEESE, RICOTTA vs GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE
- REDUCED FAT RICOTTA CHEESE, RICOTTA vs PARMESAN FRESH SHREDDED CHEESE
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