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Kroger, RED SALMON ALASKAN SOCKEYE, RED SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
About RED SALMON ALASKAN SOCKEYE, RED SALMON
RED SALMON ALASKAN SOCKEYE, RED SALMON is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
RED SALMON, SALT.
Dietary Information
RED SALMON ALASKAN SOCKEYE, RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, RED SALMON ALASKAN SOCKEYE, RED SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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