RED SALMON ALASKAN SOCKEYE vs WILD PINK SALMON
Nutrition comparison per 100 g serving
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WILD PINK SALMON wins in 4 out of 10 nutrient categories
RED SALMON ALASKAN SOCKEYE: 3
vs
WILD PINK SALMON: 4
(3 ties)
Overview
| Nutrient | RED SALMON ALASKAN SOCKEYE | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 165 cal | 94 cal | |
| Protein | 23.5 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SALMON ALASKAN SOCKEYE | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 148 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 247 MG | 254 MG | |
| Sodium, Na | 353 MG | 506 MG |