New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.1g per 100g).
About RED LENTIL EGYPTIAN SOUP, RED LENTIL
RED LENTIL EGYPTIAN SOUP, RED LENTIL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 12.4g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORNSTARCH, CANOLA OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), RED LENTILS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, RICE STARCH, CULTURED DEXTROSE, SEA SALT, RICE BRAN OIL GARLIC (GARLIC, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, SPICES, CILANTRO, NON-GMO CITRIC ACID.
Dietary Information
RED LENTIL EGYPTIAN SOUP, RED LENTIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RED LENTIL EGYPTIAN SOUP, RED LENTIL gets 25% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL
See how New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL compares to other foods in terms of nutrition:
- New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL vs Whole — PUMPKIN CURRY SOUP, PUMPKIN CURRY
- New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL vs Whole — AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH
- New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL vs Whole — ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS, ITALIAN-STYLE
- New Seasons — RED LENTIL EGYPTIAN SOUP, RED LENTIL vs Bright People — SPICY CHICKEN RAMEN SOUP, CHICKEN RAMEN SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.