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Know what is on your plate.

Whole, AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH

Other Soups Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.8g Protein
6.5g Carbs
3.7g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 7%
Carbs 6.5g 59%
Fat 3.7g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 265mg 12%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 2%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 122 MG 3%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.

About AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH

Whole Foods Market aromatic butternut squash soup, made from pureed butternut squash, vegetable stock (onions, cabbage, celery, mushrooms, carrots, turnips, herbs), light cream, butter, ginger puree, cane sugar, nutmeg, and sage. A 245g serving has 57 calories, 0.82g protein, 6.53g carbs, 3.67g fat, and 0.8g fiber. The cream and butter give it a rich body without being heavy, and the ginger and nutmeg provide the warm spice notes typical of an aromatic squash soup.

Ingredients

PUREED BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), LIGHT CREAM (PASTEURIZED MILK, CREAM), ONION, WATER, CELERY, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH*, GINGER PUREE (GINGER, WATER), BLACK PEPPER, CANE SUGAR, NUTMEG, SAGE.

Calorie Breakdown

At 57 calories per 100 grams, AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH gets 6% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH

See how Whole, AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH compares to other foods in terms of nutrition:

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