AROMATIC BUTTERNUT SQUASH SOUP vs CHICKEN & POBLANO PEPPER SOUP
Nutrition comparison per 100 g serving
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AROMATIC BUTTERNUT SQUASH SOUP wins in 5 out of 10 nutrient categories
AROMATIC BUTTERNUT SQUASH SOUP: 5
vs
CHICKEN & POBLANO PEPPER SOUP: 4
(1 ties)
Overview
| Nutrient | AROMATIC BUTTERNUT SQUASH SOUP | CHICKEN & POBLANO PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 39 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 6.5 g | 4.3 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AROMATIC BUTTERNUT SQUASH SOUP | CHICKEN & POBLANO PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 122 MG | 48 MG | |
| Sodium, Na | 265 MG | 251 MG |