La Cena Fine, RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About RED KIDNEY BEANS
La Cena red kidney beans provide 85 calories per 130g serving, with 5.4g protein, 14.6g carbs, and an impressive 4.6g fiber. No fat. A classic canned legume that suits chili, rice dishes, and salads. The plant-based protein and fiber make this a strong pantry option for vegetarian and high-fiber diets.
Ingredients
PREPARED RED KIDNEY BEANS, WATER, SUGAR, SALT AND CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Cena Fine, RED KIDNEY BEANS
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