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Know what is on your plate.

Taylor Fresh, REAL FOODS, ROAST BEEF & CHEDDAR HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
16.3g Protein
18.8g Carbs
6.7g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.3g 39%
Carbs 18.8g 45%
Fat 6.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 592mg 26%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2.3 MG 13%
Sodium, Na 592 MG 26%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About REAL FOODS, ROAST BEEF & CHEDDAR HALF SUB

Real Foods Roast Beef and Cheddar Half Sub is built on enriched wheat bread with seasoned roast beef, mild cheddar cheese, and lettuce. Each 240g serving contains 208 calories, 16.25g of protein, 18.75g of carbohydrates, 6.67g of fat, and 0.8g of fiber. The roast beef uses sodium lactate and sodium diacetate for preservation, and the bread contains calcium propionate and sodium propionate.

Ingredients

ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS, COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE, PHOSPHORIC ACID, SODIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM AND/OR COTTONSEED]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR]), LETTUCE.

Dietary Information

Notable micronutrients in REAL FOODS, ROAST BEEF & CHEDDAR HALF SUB include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, REAL FOODS, ROAST BEEF & CHEDDAR HALF SUB gets 31% of its calories from protein, 36% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Taylor Fresh, REAL FOODS, ROAST BEEF & CHEDDAR HALF SUB

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