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Papa John's Salads & Produce, BLACK FOREST HAM, PRETZEL SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 757 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About BLACK FOREST HAM, PRETZEL SANDWICH
PAPA JOHN'S SALADS AND PRODUCE Black Forest Ham Pretzel Sandwich is a ham and Havarti cheese sandwich with honey mustard on an enriched wheat pretzel bun. Each 284g serving provides 222 calories, 9.86g protein, 21.83g carbs, 8.1g fat, and 0.7g fiber, a balanced lower-calorie ready-to-eat sandwich option.
Ingredients
PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, YEAST, UNSALTED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), SALT, CONTAINS 2% OR LESS OF EACH OF: CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID ENZYMES), SODIUM HYDROXIDE), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), HAVARTI CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CHEESE CULTURES), GREEN LEAF LETTUCE, MUSTARD (BROWN SUGAR, CIDER VINEGAR, CANOLA OIL, MUSTARD FLOUR, HONEY, SPICES, SALT, XANTHAN GUM, NATURAL TOCOPHEROL ADDED TO PROTECT FLAVOR).
Dietary Information
Notable micronutrients in BLACK FOREST HAM, PRETZEL SANDWICH include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, BLACK FOREST HAM, PRETZEL SANDWICH gets 18% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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