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Know what is on your plate.

FRESH & EASY, READY TO COOK GARLIC & HERB POTATOES

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
2.2g Protein
18.5g Carbs
4.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 9%
Carbs 18.5g 75%
Fat 4.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 18.5g 7%
Dietary Fiber 1.8g 6%
Total Sugars 1.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About READY TO COOK GARLIC & HERB POTATOES

Fresh & Easy ready to cook garlic and herb potatoes are pre-seasoned red-skinned potato pieces packaged with canola oil, fresh parsley, chive, minced garlic (in citric acid brine), salt, and black pepper -- requiring only oven or pan cooking to complete. Per 100 g they supply 119 calories, 2.2 g protein, 18.5 g carbohydrates, and 4.0 g fat with 1.8 g fiber. The product is free from common protein allergens, gluten-free, and vegan. The minced garlic is preserved in water and citric acid. Red-skinned potatoes retain more potassium and B vitamins in their skin compared to peeled varieties, and the skin-on format contributes to the fiber content. The pre-seasoned format eliminates prep time while using clean ingredients. This is a practical side dish option that delivers a restaurant-style garlic herb potato experience with minimal kitchen effort.

Ingredients

RED-SKINNED POTATO, CANOLA OIL, PARSLEY, CHIVE, MINCED GARLIC (WATER, GARLIC, CITRIC ACID), SALT, BLACK PEPPER.

Calorie Breakdown

At 119 calories per 100 grams, READY TO COOK GARLIC & HERB POTATOES gets 7% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, READY TO COOK GARLIC & HERB POTATOES

See how FRESH & EASY, READY TO COOK GARLIC & HERB POTATOES compares to other foods in terms of nutrition:

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