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READY TO COOK GARLIC & HERB POTATOES

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
119 Calories
2.2g Protein
18.5g Carbs
4.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 18.5g 7%
Dietary Fiber 1.8g 6%
Total Sugars 1.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 9%
Carbs 18.5g 75%
Fat 4.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About READY TO COOK GARLIC & HERB POTATOES

READY TO COOK GARLIC & HERB POTATOES is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 18.5g of carbohydrates, and 4.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RED-SKINNED POTATO, CANOLA OIL, PARSLEY, CHIVE, MINCED GARLIC (WATER, GARLIC, CITRIC ACID), SALT, BLACK PEPPER.

Calorie Breakdown

At 119 calories per 100 grams, READY TO COOK GARLIC & HERB POTATOES gets 7% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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